Nuts & Seeds · Nutrition facts

Mixed Roasted Nuts

by Waitrose

676 kcal per 100 g, with 15.6 g protein, 6.8 g carbs and 63.2 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
Track it in the free Dietly app
Download on theApp StoreGET IT ONGoogle Play
Mixed Roasted NutsNutri-Score CCompare
Amount

Showing values for 100 g

676 kcal
Calories
34% of a 2000 kcal day
15.6 g
Protein
9% of calories
6.8 g
Carbs
4% of calories
63.2 g
Fat
87% of calories
Macro split
Protein 9%Carbs 4%Fat 87%

Nutrition facts

per 100 g
Fiber8.8g31% DV
Sugar3.6g
Saturated fat9.6g48% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5000169604311 · Data last verified:

Compare Mixed Roasted Nuts with another food

Barcode

scan it with any barcode app

5000169604311

Dietly — AI Calorie Counter

Log Mixed Roasted Nuts in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download
Download on theApp StoreGET IT ONGoogle Play

Common questions

How many calories are in Mixed Roasted Nuts?

Mixed Roasted Nuts by Waitrose has 676 kcal per 100 g.

How much protein is in Mixed Roasted Nuts?

Mixed Roasted Nuts contains 15.6 g of protein per 100 g.

Is Mixed Roasted Nuts a good source of protein?

Yes — 15.6 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Mixed Roasted Nuts high in saturated fat?

It has 9.6 g of saturated fat per 100 g — 48% of the daily value, which counts as high.

Is Mixed Roasted Nuts low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Mixed Roasted Nuts a good source of fiber?

It provides 8.8 g of fiber per 100 g — 31% of the daily value, making it a high-fiber food.

Why does Mixed Roasted Nuts have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (676 kcal), saturated fat (9.6 g); points in favor come from fiber (8.8 g), protein (15.6 g). Overall that places it in band C.

How much Mixed Roasted Nuts is 100 calories?

About 15 g of Mixed Roasted Nuts equals 100 kcal. It is energy-dense, so small amounts add up quickly.

More Nuts & Seeds foods

Explore all →
CDuchy Organic Brazil NutsDuchy Organic Brazil NutsWaitrose695 kcal · 14.3g proteinBBlanched HazelnutsBlanched HazelnutsWaitrose708 kcal · 17.6g proteinCMixed SeedsMixed SeedsWaitrose700 kcal · 24.4g proteinCWonderful WalnutsWonderful WalnutsWhitworths701 kcal · 14.7g proteinCBrazil NutsBrazil NutsWhitworths683 kcal · 14.3g proteinCTesco Walnut HalvesTesco Walnut HalvesTesco701 kcal · 14.7g protein

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API