Other · Nutrition facts

Mini Galettes De Riz

312 kcal per 100 g, with 13.7 g protein, 39.3 g carbs and 10.4 g fat. Full micronutrients and serving info below.

Good proteinCalcium rich
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Mini Galettes De RizNutri-Score CCompare
Amount

Showing values for 100 g

312 kcal
Calories
16% of a 2000 kcal day
13.7 g
Protein
18% of calories
39.3 g
Carbs
51% of calories
10.4 g
Fat
31% of calories
Macro split
Protein 18%Carbs 51%Fat 31%

Nutrition facts

per 100 g
Fiber0.8g3% DV
Sugar0.8g
Saturated fat5.2g26% DV
Cholesterol68.2mg23% DV
Sodium652mg28% DV
Potassium118.5mg3% DV
Calcium151.4mg12% DV
Iron1.4mg8% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760018887204 · Data last verified:

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Barcode

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3760018887204

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Common questions

How many calories are in Mini Galettes De Riz?

Mini Galettes De Riz by Lea Nature- Jardin Bio has 312 kcal per 100 g.

How much protein is in Mini Galettes De Riz?

Mini Galettes De Riz contains 13.7 g of protein per 100 g.

Is Mini Galettes De Riz a good source of protein?

Yes — 13.7 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Is Mini Galettes De Riz low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 39.3 g of carbs come from starch and fiber rather than sugar.

Is Mini Galettes De Riz high in saturated fat?

It has 5.2 g of saturated fat per 100 g — 26% of the daily value, which counts as high.

Is Mini Galettes De Riz high in sodium?

Yes — 652 mg of sodium per 100 g, about 28% of the daily value.

Why does Mini Galettes De Riz have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.2 g), sodium (652 mg); points in favor come from protein (13.7 g). Overall that places it in band C.

How much Mini Galettes De Riz is 100 calories?

About 32 g of Mini Galettes De Riz equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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