Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3760049798609 · Data last verified:
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Common questions
How many calories are in Pain De Mie Grandes Tranches Seigle & Graines 500g?
Pain De Mie Grandes Tranches Seigle & Graines 500g by La Boulangère has 297 kcal per 100 g. One serving (36 g) is about 106 kcal.
How much protein is in Pain De Mie Grandes Tranches Seigle & Graines 500g?
Pain De Mie Grandes Tranches Seigle & Graines 500g contains 12 g of protein per 100 g — about 4.3 g per 36 g serving.
Is Pain De Mie Grandes Tranches Seigle & Graines 500g a good source of protein?
Yes — 12 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.
Is Pain De Mie Grandes Tranches Seigle & Graines 500g a good source of fiber?
It provides 7.2 g of fiber per 100 g — 26% of the daily value, making it a high-fiber food.
Why does Pain De Mie Grandes Tranches Seigle & Graines 500g have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (7.2 g), protein (12 g). Overall that places it in band A.
How much Pain De Mie Grandes Tranches Seigle & Graines 500g is 100 calories?
About 34 g of Pain De Mie Grandes Tranches Seigle & Graines 500g equals 100 kcal.
Is Pain De Mie Grandes Tranches Seigle & Graines 500g high in sugar or fat?
Per 100 g it has 4.2 g sugar and 9.6 g fat (1 g saturated). Fat provides 31% of its calories, so portion size matters most here.
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