Fish & Seafood · Nutrition facts

Mexican Inspired Fish Goujons

167 kcal per 100 g, with 12 g protein, 13 g carbs and 6.7 g fat. Full micronutrients and serving info below.

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Mexican Inspired Fish GoujonsNutri-Score ACompare
Amount

Showing values for 100 g

167 kcal
Calories
8% of a 2000 kcal day
12 g
Protein
30% of calories
13 g
Carbs
32% of calories
6.7 g
Fat
38% of calories
Macro split
Protein 30%Carbs 32%Fat 38%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar1.5g
Saturated fat1.4g7% DV
Sodium156mg7% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5063089118252 · Data last verified:

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Barcode

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5063089118252

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Common questions

How many calories are in Mexican Inspired Fish Goujons?

Mexican Inspired Fish Goujons has 167 kcal per 100 g.

How much protein is in Mexican Inspired Fish Goujons?

Mexican Inspired Fish Goujons contains 12 g of protein per 100 g.

Is Mexican Inspired Fish Goujons a good source of protein?

Yes — 12 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

Is Mexican Inspired Fish Goujons low in sugar?

Yes — only 1.5 g of sugar per 100 g. Most of its 13 g of carbs come from starch and fiber rather than sugar.

Why does Mexican Inspired Fish Goujons have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12 g). Overall that places it in band A.

How much Mexican Inspired Fish Goujons is 100 calories?

About 60 g of Mexican Inspired Fish Goujons equals 100 kcal.

Is Mexican Inspired Fish Goujons high in sugar or fat?

Per 100 g it has 1.5 g sugar and 6.7 g fat (1.4 g saturated). Fat provides 38% of its calories, so portion size matters most here.

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