Fish & Seafood · Nutrition facts

Filetes De Pescada Com Ovo

165 kcal per 100 g, with 12 g protein, 12.2 g carbs and 7.3 g fat. Full micronutrients and serving info below.

Serving: 85 g
Good protein
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Filetes De Pescada Com OvoNutri-Score BCompare
Amount

Showing values for 100 g

165 kcal
Calories
8% of a 2000 kcal day
12 g
Protein
30% of calories
12.2 g
Carbs
30% of calories
7.3 g
Fat
40% of calories
Macro split
Protein 30%Carbs 30%Fat 40%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar4.4g
Saturated fat1.1g6% DV
Sodium352mg15% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5601312513728 · Data last verified:

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5601312513728

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Common questions

How many calories are in Filetes De Pescada Com Ovo?

Filetes De Pescada Com Ovo by Continente has 165 kcal per 100 g. One serving (85 g) is about 140 kcal.

How much protein is in Filetes De Pescada Com Ovo?

Filetes De Pescada Com Ovo contains 12 g of protein per 100 g — about 10.2 g per 85 g serving.

Is Filetes De Pescada Com Ovo a good source of protein?

Yes — 12 g of protein per 100 g, supplying 30% of its calories. That makes it a good protein source.

Why does Filetes De Pescada Com Ovo have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (12 g). Overall that places it in band B.

How much Filetes De Pescada Com Ovo is 100 calories?

About 61 g of Filetes De Pescada Com Ovo equals 100 kcal.

Is Filetes De Pescada Com Ovo high in sugar or fat?

Per 100 g it has 4.4 g sugar and 7.3 g fat (1.1 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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