Pork, Prawn And Shiitake Siumai

Pork, Prawn And Shiitake Siumai by Love Sum Dumplings has 163 kcal per 100 g. One serving (25 g) is about 41 kcal.

Pork, Prawn And Shiitake Siumai contains 12.6 g of protein per 100 g — about 3.2 g per 25 g serving.

Yes — 12.6 g of protein per 100 g, supplying 31% of its calories. That makes it a good protein source.

Yes — 629 mg of sodium per 100 g, about 27% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (629 mg); points in favor come from protein (12.6 g). Overall that places it in band C.

About 61 g of Pork, Prawn And Shiitake Siumai equals 100 kcal.

Per 100 g it has 2.1 g sugar and 6.4 g fat (1.9 g saturated). Fat provides 34% of its calories, so portion size matters most here.