Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9555280605397 · Data last verified:
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Common questions
How many calories are in Mango?
Mango by Loke kee has 425 kcal per 100 g.
How much protein is in Mango?
Mango contains 3.2 g of protein per 100 g.
Is Mango high in carbs?
Yes — carbohydrates provide 79% of its calories (83.9 g per 100 g, of which 45.1 g is sugar).
Is Mango high in sugar?
Yes — 45.1 g of sugar per 100 g, roughly 11 teaspoons. Sugar makes up 54% of its carbohydrates.
Why does Mango have a Nutri-Score of E?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (425 kcal), sugar (45.1 g), saturated fat (3.9 g). Overall that places it in band E.
How much Mango is 100 calories?
About 24 g of Mango equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Mango high in calories?
Yes — 425 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 212 kcal.
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