Fruits · Nutrition facts

Mango Bar

442 kcal per 100 g, with 0 g protein, 91.3 g carbs and 8.1 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Mango BarNutri-Score DCompare
Amount

Showing values for 100 g

442 kcal
Calories
22% of a 2000 kcal day
0 g
Protein
0% of calories
91.3 g
Carbs
83% of calories
8.1 g
Fat
17% of calories
Macro split
Protein 0%Carbs 83%Fat 17%

Nutrition facts

per 100 g
Fiber9g32% DV
Sugar40g
Saturated fat3.1g16% DV
Sodium112mg5% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0831730003326 · Data last verified:

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Barcode

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0831730003326

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Common questions

How many calories are in Mango Bar?

Mango Bar by Pran, প্রাণ has 442 kcal per 100 g.

How much protein is in Mango Bar?

Mango Bar contains 0 g of protein per 100 g.

Is Mango Bar high in carbs?

Yes — carbohydrates provide 83% of its calories (91.3 g per 100 g, of which 40 g is sugar). It also delivers 9 g of fiber.

Is Mango Bar high in sugar?

Yes — 40 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 44% of its carbohydrates.

Is Mango Bar low in sodium?

Yes — just 112 mg per 100 g (5% of the daily value), which qualifies as low sodium.

Is Mango Bar a good source of fiber?

It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Mango Bar have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (442 kcal), sugar (40 g), saturated fat (3.1 g); points in favor come from fiber (9 g). Overall that places it in band D.

How much Mango Bar is 100 calories?

About 23 g of Mango Bar equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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