Pillows Strawberry Flavour

Pillows Strawberry Flavour by Nutri Valley has 430 kcal per 100 g. One serving (30 g) is about 129 kcal.

Pillows Strawberry Flavour contains 7 g of protein per 100 g — about 2.1 g per 30 g serving.

Yes — carbohydrates provide 83% of its calories (210 g per 100 g, of which 28 g is sugar). It also delivers 4.7 g of fiber.

Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 13% of its carbohydrates.

It has 9 g of saturated fat per 100 g — 45% of the daily value, which counts as high.

It provides 4.7 g of fiber per 100 g — 17% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (430 kcal), sugar (28 g), saturated fat (9 g); points in favor come from fiber (4.7 g). Overall that places it in band D.

About 23 g of Pillows Strawberry Flavour equals 100 kcal. It is energy-dense, so small amounts add up quickly.