Fruits · Nutrition facts

Blueberry Moonpie

1403 kcal per 100 g, with 12.8 g protein, 255.1 g carbs and 31.9 g fat. Full micronutrients and serving info below.

Serving: 1 pie (28 g)
Good proteinCalorie denseIron richPotassium
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Blueberry MoonpieNutri-Score ECompare
Amount

Showing values for 100 g

1403 kcal
Calories
70% of a 2000 kcal day
12.8 g
Protein
4% of calories
255.1 g
Carbs
75% of calories
31.9 g
Fat
21% of calories
Macro split
Protein 4%Carbs 75%Fat 21%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar127.6g
Saturated fat19.1g96% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium956.6mg42% DV
Potassium1275.5mg27% DV
Calcium0mg0% DV
Iron3.8mg21% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0072108161044 · Data last verified:

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0072108161044

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Common questions

How many calories are in Blueberry Moonpie?

Blueberry Moonpie by Moon Pie has 1403 kcal per 100 g. One serving (28 g) is about 393 kcal.

How much protein is in Blueberry Moonpie?

Blueberry Moonpie contains 12.8 g of protein per 100 g — about 3.6 g per 28 g serving.

Is Blueberry Moonpie a good source of protein?

Yes — 12.8 g of protein per 100 g, supplying 4% of its calories. That makes it a good protein source.

Is Blueberry Moonpie high in carbs?

Yes — carbohydrates provide 75% of its calories (255.1 g per 100 g, of which 127.6 g is sugar).

Is Blueberry Moonpie high in sugar?

Yes — 127.6 g of sugar per 100 g, roughly 32 teaspoons. Sugar makes up 50% of its carbohydrates.

Is Blueberry Moonpie high in saturated fat?

It has 19.1 g of saturated fat per 100 g — 96% of the daily value, which counts as high.

Is Blueberry Moonpie high in sodium?

Yes — 956.6 mg of sodium per 100 g, about 42% of the daily value.

Why does Blueberry Moonpie have a Nutri-Score of E?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (1403 kcal), sugar (127.6 g), saturated fat (19.1 g), sodium (956.6 mg); points in favor come from protein (12.8 g). Overall that places it in band E.

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