Fruit Rolls Apple-raspberry

Fruit Rolls Apple-raspberry by Bob, Bob snail has 20 kcal per 100 g. One serving (30 g) is about 6 kcal.

Fruit Rolls Apple-raspberry contains 0.3 g of protein per 100 g — about 0.1 g per 30 g serving.

With 4 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 16.7 g of fiber per 100 g — 60% of the daily value, making it a high-fiber food.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (16.7 g). Overall that places it in band A.

About 500 g of Fruit Rolls Apple-raspberry equals 100 kcal. It is a relatively low energy-density food, so portions can be generous.

No — only 20 kcal per 100 g; even a 300 g portion stays around 60 kcal.