Fruits · Nutrition facts

Barre Fruit Rouge

3 kcal per 100 g, with 5.5 g protein, 74 g carbs and 5.9 g fat. Full micronutrients and serving info below.

Low calorieHigh fiber
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Barre Fruit RougeNutri-Score BCompare
Amount

Showing values for 100 g

3 kcal
Calories
0% of a 2000 kcal day
5.5 g
Protein
6% of calories
74 g
Carbs
80% of calories
5.9 g
Fat
14% of calories
Macro split
Protein 6%Carbs 80%Fat 14%

Nutrition facts

per 100 g
Fiber9.1g32% DV
Sugar28g
Saturated fat1.1g6% DV
Sodium288mg13% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 03968305 · Data last verified:

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Common questions

How many calories are in Barre Fruit Rouge?

Barre Fruit Rouge has 3 kcal per 100 g.

How much protein is in Barre Fruit Rouge?

Barre Fruit Rouge contains 5.5 g of protein per 100 g.

Is Barre Fruit Rouge high in carbs?

Yes — carbohydrates provide 80% of its calories (74 g per 100 g, of which 28 g is sugar). It also delivers 9.1 g of fiber.

Is Barre Fruit Rouge high in sugar?

Yes — 28 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 38% of its carbohydrates.

Is Barre Fruit Rouge a good source of fiber?

It provides 9.1 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.

Why does Barre Fruit Rouge have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sugar (28 g); points in favor come from fiber (9.1 g). Overall that places it in band B.

Is Barre Fruit Rouge high in calories?

No — only 3 kcal per 100 g; even a 300 g portion stays around 9 kcal.

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