Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4305615676821 · Data last verified:
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Common questions
How many calories are in Mais Waffeln Amaranth?
Mais Waffeln Amaranth by enerBio has 343 kcal per 100 g. One serving (100 g) is about 343 kcal.
How much protein is in Mais Waffeln Amaranth?
Mais Waffeln Amaranth contains 9.3 g of protein per 100 g — about 9.3 g per 100 g serving.
Is Mais Waffeln Amaranth high in carbs?
Yes — carbohydrates provide 79% of its calories (70 g per 100 g, of which 1.6 g is sugar). It also delivers 9 g of fiber.
Is Mais Waffeln Amaranth low in sugar?
Yes — only 1.6 g of sugar per 100 g. Most of its 70 g of carbs come from starch and fiber rather than sugar.
Is Mais Waffeln Amaranth high in sodium?
Yes — 520 mg of sodium per 100 g, about 23% of the daily value.
Is Mais Waffeln Amaranth a good source of fiber?
It provides 9 g of fiber per 100 g — 32% of the daily value, making it a high-fiber food.
Why does Mais Waffeln Amaranth have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (520 mg); points in favor come from fiber (9 g), protein (9.3 g). Overall that places it in band A.
How much Mais Waffeln Amaranth is 100 calories?
About 29 g of Mais Waffeln Amaranth equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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