Snacks · Nutrition facts

Made Simple Forest Fruits

400 kcal per 100 g, with 8.3 g protein, 57.3 g carbs and 12.7 g fat. Full micronutrients and serving info below.

Serving: 1 portion (30 g)
Good proteinCalorie denseHigh fiberIron richPotassium
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Made Simple Forest FruitsNutri-Score CCompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
8.3 g
Protein
9% of calories
57.3 g
Carbs
61% of calories
12.7 g
Fat
30% of calories
Macro split
Protein 9%Carbs 61%Fat 30%

Nutrition facts

per 100 g
Fiber11g39% DV
Sugar41.5g
Saturated fat2.7g14% DV
Cholesterol0mg0% DV
Sodium16.7mg1% DV
Potassium1162.7mg25% DV
Calcium60.8mg5% DV
Iron9.1mg51% DV
Vitamin C2.2mg2% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 9403110142102 · Data last verified:

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9403110142102

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Common questions

How many calories are in Made Simple Forest Fruits?

Made Simple Forest Fruits by Tasti has 400 kcal per 100 g. One serving (30 g) is about 120 kcal.

How much protein is in Made Simple Forest Fruits?

Made Simple Forest Fruits contains 8.3 g of protein per 100 g — about 2.5 g per 30 g serving.

Is Made Simple Forest Fruits high in sugar?

Yes — 41.5 g of sugar per 100 g, roughly 10 teaspoons. Sugar makes up 72% of its carbohydrates.

Is Made Simple Forest Fruits low in sodium?

Yes — just 16.7 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Made Simple Forest Fruits a good source of fiber?

It provides 11 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Made Simple Forest Fruits have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sugar (41.5 g); points in favor come from fiber (11 g), protein (8.3 g). Overall that places it in band C.

How much Made Simple Forest Fruits is 100 calories?

About 25 g of Made Simple Forest Fruits equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Made Simple Forest Fruits high in calories?

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

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