Snacks · Nutrition facts

Cracker Integrali Con Barbabietola E Carota Nera

by Misura

406 kcal per 100 g, with 11 g protein, 61 g carbs and 10 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Cracker Integrali Con Barbabietola E Carota NeraNutri-Score CCompare
Amount

Showing values for 100 g

406 kcal
Calories
20% of a 2000 kcal day
11 g
Protein
12% of calories
61 g
Carbs
65% of calories
10 g
Fat
23% of calories
Macro split
Protein 12%Carbs 65%Fat 23%

Nutrition facts

per 100 g
Fiber14g50% DV
Sugar7.3g
Saturated fat1.1g6% DV
Sodium800mg35% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 99445553 · Data last verified:

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Common questions

How many calories are in Cracker Integrali Con Barbabietola E Carota Nera?

Cracker Integrali Con Barbabietola E Carota Nera by Misura has 406 kcal per 100 g.

How much protein is in Cracker Integrali Con Barbabietola E Carota Nera?

Cracker Integrali Con Barbabietola E Carota Nera contains 11 g of protein per 100 g.

Is Cracker Integrali Con Barbabietola E Carota Nera a good source of protein?

Yes — 11 g of protein per 100 g, supplying 12% of its calories. That makes it a good protein source.

Is Cracker Integrali Con Barbabietola E Carota Nera high in sodium?

Yes — 800 mg of sodium per 100 g, about 35% of the daily value.

Is Cracker Integrali Con Barbabietola E Carota Nera a good source of fiber?

It provides 14 g of fiber per 100 g — 50% of the daily value, making it a high-fiber food.

Why does Cracker Integrali Con Barbabietola E Carota Nera have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (406 kcal), sodium (800 mg); points in favor come from fiber (14 g), protein (11 g). Overall that places it in band C.

How much Cracker Integrali Con Barbabietola E Carota Nera is 100 calories?

About 25 g of Cracker Integrali Con Barbabietola E Carota Nera equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Cracker Integrali Con Barbabietola E Carota Nera high in calories?

Yes — 406 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 203 kcal.

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