Snacks · Nutrition facts

Mini Puffed Baked Crackers

by Savoritz

400 kcal per 100 g, with 10 g protein, 66.7 g carbs and 13.3 g fat. Full micronutrients and serving info below.

Serving: 39 pieces (30 g)
Good proteinCalorie denseHigh fiberPotassium
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Mini Puffed Baked CrackersNutri-Score CCompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
10 g
Protein
9% of calories
66.7 g
Carbs
63% of calories
13.3 g
Fat
28% of calories
Macro split
Protein 9%Carbs 63%Fat 28%

Nutrition facts

per 100 g
Fiber6.7g24% DV
Sugar3.3g
Saturated fat6.7g34% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium666.7mg29% DV
Potassium633.3mg13% DV
Calcium63.3mg5% DV
Iron2mg11% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4069365212653 · Data last verified:

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Common questions

How many calories are in Mini Puffed Baked Crackers?

Mini Puffed Baked Crackers by Savoritz has 400 kcal per 100 g. One serving (30 g) is about 120 kcal.

How much protein is in Mini Puffed Baked Crackers?

Mini Puffed Baked Crackers contains 10 g of protein per 100 g — about 3 g per 30 g serving.

Is Mini Puffed Baked Crackers a good source of protein?

Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Mini Puffed Baked Crackers high in saturated fat?

It has 6.7 g of saturated fat per 100 g — 34% of the daily value, which counts as high.

Is Mini Puffed Baked Crackers high in sodium?

Yes — 666.7 mg of sodium per 100 g, about 29% of the daily value.

Is Mini Puffed Baked Crackers a good source of fiber?

It provides 6.7 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Mini Puffed Baked Crackers have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), saturated fat (6.7 g), sodium (666.7 mg); points in favor come from fiber (6.7 g), protein (10 g). Overall that places it in band C.

How much Mini Puffed Baked Crackers is 100 calories?

About 25 g of Mini Puffed Baked Crackers equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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