Snacks · Nutrition facts

Craft Pretzels Smooth Cheddar Ranch

by TWIGZ

400 kcal per 100 g, with 6.7 g protein, 63.3 g carbs and 15 g fat. Full micronutrients and serving info below.

Calorie denseIron richPotassium
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Craft Pretzels Smooth Cheddar RanchNutri-Score CCompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
6.7 g
Protein
6% of calories
63.3 g
Carbs
61% of calories
15 g
Fat
33% of calories
Macro split
Protein 6%Carbs 61%Fat 33%

Nutrition facts

per 100 g
Sugar3.3g
Sodium700mg30% DV
Potassium300mg6% DV
Calcium33.3mg3% DV
Iron5.3mg29% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0990484700018 · Data last verified:

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Barcode

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0990484700018

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Common questions

How many calories are in Craft Pretzels Smooth Cheddar Ranch?

Craft Pretzels Smooth Cheddar Ranch by TWIGZ has 400 kcal per 100 g.

How much protein is in Craft Pretzels Smooth Cheddar Ranch?

Craft Pretzels Smooth Cheddar Ranch contains 6.7 g of protein per 100 g.

Is Craft Pretzels Smooth Cheddar Ranch high in sodium?

Yes — 700 mg of sodium per 100 g, about 30% of the daily value.

Why does Craft Pretzels Smooth Cheddar Ranch have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), sodium (700 mg). Overall that places it in band C.

How much Craft Pretzels Smooth Cheddar Ranch is 100 calories?

About 25 g of Craft Pretzels Smooth Cheddar Ranch equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Craft Pretzels Smooth Cheddar Ranch high in calories?

Yes — 400 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 200 kcal.

Is Craft Pretzels Smooth Cheddar Ranch a good source of iron?

It is a good source: 5.3 mg per 100 g, about 29% of the daily value. A 200 g portion covers roughly 58%.

Is Craft Pretzels Smooth Cheddar Ranch high in sugar or fat?

Per 100 g it has 3.3 g sugar and 15 g fat. Fat provides 33% of its calories, so portion size matters most here.

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