Other · Nutrition facts

Maïs Frit

436 kcal per 100 g, with 7 g protein, 72 g carbs and 12 g fat. Full micronutrients and serving info below.

Calorie denseHigh fiber
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Maïs FritNutri-Score CCompare
Amount

Showing values for 100 g

436 kcal
Calories
22% of a 2000 kcal day
7 g
Protein
7% of calories
72 g
Carbs
68% of calories
12 g
Fat
25% of calories
Macro split
Protein 7%Carbs 68%Fat 25%

Nutrition facts

per 100 g
Fiber6.3g22% DV
Sugar0.7g
Saturated fat4.9g25% DV
Cholesterol0mg0% DV
Sodium600mg26% DV
Potassium239.8mg5% DV
Calcium31.4mg2% DV
Iron2.4mg13% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8410564011015 · Data last verified:

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8410564011015

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Common questions

How many calories are in Maïs Frit?

Maïs Frit by Frit ravich has 436 kcal per 100 g.

How much protein is in Maïs Frit?

Maïs Frit contains 7 g of protein per 100 g.

Is Maïs Frit low in sugar?

Yes — only 0.7 g of sugar per 100 g. Most of its 72 g of carbs come from starch and fiber rather than sugar.

Is Maïs Frit high in sodium?

Yes — 600 mg of sodium per 100 g, about 26% of the daily value.

Is Maïs Frit a good source of fiber?

It provides 6.3 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Maïs Frit have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (436 kcal), saturated fat (4.9 g), sodium (600 mg); points in favor come from fiber (6.3 g). Overall that places it in band C.

How much Maïs Frit is 100 calories?

About 23 g of Maïs Frit equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Maïs Frit high in calories?

Yes — 436 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.

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