Other · Nutrition facts

Maíz Gigante

by consum

434 kcal per 100 g, with 9.6 g protein, 68.3 g carbs and 11.5 g fat. Full micronutrients and serving info below.

Good proteinCalorie denseHigh fiber
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Maíz GiganteNutri-Score CCompare
Amount

Showing values for 100 g

434 kcal
Calories
22% of a 2000 kcal day
9.6 g
Protein
9% of calories
68.3 g
Carbs
66% of calories
11.5 g
Fat
25% of calories
Macro split
Protein 9%Carbs 66%Fat 25%

Nutrition facts

per 100 g
Fiber8.3g30% DV
Sugar0g
Saturated fat0.9g4% DV
Cholesterol0mg0% DV
Sodium1040mg45% DV
Potassium274.8mg6% DV
Calcium34.5mg3% DV
Iron2.8mg16% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8414807503558 · Data last verified:

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8414807503558

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Common questions

How many calories are in Maíz Gigante?

Maíz Gigante by consum has 434 kcal per 100 g.

How much protein is in Maíz Gigante?

Maíz Gigante contains 9.6 g of protein per 100 g.

Is Maíz Gigante low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 68.3 g of carbs come from starch and fiber rather than sugar.

Is Maíz Gigante high in sodium?

Yes — 1040 mg of sodium per 100 g, about 45% of the daily value.

Is Maíz Gigante a good source of fiber?

It provides 8.3 g of fiber per 100 g — 30% of the daily value, making it a high-fiber food.

Why does Maíz Gigante have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (434 kcal), sodium (1040 mg); points in favor come from fiber (8.3 g), protein (9.6 g). Overall that places it in band C.

How much Maíz Gigante is 100 calories?

About 23 g of Maíz Gigante equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Maíz Gigante high in calories?

Yes — 434 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 217 kcal.

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