Other · Nutrition facts

Led Craquined

by La Vie Claire

378 kcal per 100 g, with 15 g protein, 67 g carbs and 3.9 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Led CraquinedNutri-Score ACompare
Amount

Showing values for 100 g

378 kcal
Calories
19% of a 2000 kcal day
15 g
Protein
17% of calories
67 g
Carbs
74% of calories
3.9 g
Fat
9% of calories
Macro split
Protein 17%Carbs 74%Fat 9%

Nutrition facts

per 100 g
Fiber8.1g29% DV
Sugar1.6g
Saturated fat0.6g3% DV
Cholesterol0mg0% DV
Sodium192mg8% DV
Potassium201.9mg4% DV
Calcium26.7mg2% DV
Iron1mg6% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3266191036113 · Data last verified:

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Barcode

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3266191036113

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Common questions

How many calories are in Led Craquined?

Led Craquined by La Vie Claire has 378 kcal per 100 g.

How much protein is in Led Craquined?

Led Craquined contains 15 g of protein per 100 g.

Is Led Craquined a good source of protein?

Yes — 15 g of protein per 100 g, supplying 17% of its calories. That makes it a good protein source.

Is Led Craquined high in carbs?

Yes — carbohydrates provide 74% of its calories (67 g per 100 g, of which 1.6 g is sugar). It also delivers 8.1 g of fiber.

Is Led Craquined low in sugar?

Yes — only 1.6 g of sugar per 100 g. Most of its 67 g of carbs come from starch and fiber rather than sugar.

Is Led Craquined a good source of fiber?

It provides 8.1 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Led Craquined have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (378 kcal); points in favor come from fiber (8.1 g), protein (15 g). Overall that places it in band A.

How much Led Craquined is 100 calories?

About 26 g of Led Craquined equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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