Les Craquelins Bio

Les Craquelins Bio by Les Craquelins De Saint Malo has 383 kcal per 100 g.

Les Craquelins Bio contains 17 g of protein per 100 g.

Yes — 17 g of protein per 100 g, supplying 18% of its calories. That makes it a good protein source.

Yes — carbohydrates provide 70% of its calories (66 g per 100 g, of which 2 g is sugar). It also delivers 4.2 g of fiber.

Yes — only 2 g of sugar per 100 g. Most of its 66 g of carbs come from starch and fiber rather than sugar.

Yes — just 108 mg per 100 g (5% of the daily value), which qualifies as low sodium.

It provides 4.2 g of fiber per 100 g — 15% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (383 kcal); points in favor come from fiber (4.2 g), protein (17 g). Overall that places it in band A.