Other · Nutrition facts

Gressins Au Petit Epeautre

400 kcal per 100 g, with 15.8 g protein, 66 g carbs and 6.3 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberPotassium
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Gressins Au Petit EpeautreNutri-Score CCompare
Amount

Showing values for 100 g

400 kcal
Calories
20% of a 2000 kcal day
15.8 g
Protein
16% of calories
66 g
Carbs
69% of calories
6.3 g
Fat
15% of calories
Macro split
Protein 16%Carbs 69%Fat 15%

Nutrition facts

per 100 g
Fiber6.4g23% DV
Sugar2.2g
Saturated fat6.3g32% DV
Cholesterol0mg0% DV
Sodium760mg33% DV
Potassium321.8mg7% DV
Calcium59.1mg5% DV
Iron2.8mg16% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3347430002455 · Data last verified:

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Common questions

How many calories are in Gressins Au Petit Epeautre?

Gressins Au Petit Epeautre by Moulin Des Moines has 400 kcal per 100 g.

How much protein is in Gressins Au Petit Epeautre?

Gressins Au Petit Epeautre contains 15.8 g of protein per 100 g.

Is Gressins Au Petit Epeautre a good source of protein?

Yes — 15.8 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.

Is Gressins Au Petit Epeautre high in saturated fat?

It has 6.3 g of saturated fat per 100 g — 32% of the daily value, which counts as high.

Is Gressins Au Petit Epeautre high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Is Gressins Au Petit Epeautre a good source of fiber?

It provides 6.4 g of fiber per 100 g — 23% of the daily value, making it a high-fiber food.

Why does Gressins Au Petit Epeautre have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (400 kcal), saturated fat (6.3 g), sodium (760 mg); points in favor come from fiber (6.4 g), protein (15.8 g). Overall that places it in band C.

How much Gressins Au Petit Epeautre is 100 calories?

About 25 g of Gressins Au Petit Epeautre equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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