Other · Nutrition facts

Biscotte Roger À La Farine De Blé Complet

409 kcal per 100 g, with 15 g protein, 68 g carbs and 7.2 g fat. Full micronutrients and serving info below.

Serving: 100g
High proteinCalorie denseHigh fiber
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Biscotte Roger À La Farine De Blé CompletNutri-Score CCompare
Amount

Showing values for 100 g

409 kcal
Calories
20% of a 2000 kcal day
15 g
Protein
15% of calories
68 g
Carbs
69% of calories
7.2 g
Fat
16% of calories
Macro split
Protein 15%Carbs 69%Fat 16%

Nutrition facts

per 100 g
Fiber6.1g22% DV
Sugar2.1g
Saturated fat1g5% DV
Cholesterol0mg0% DV
Sodium760mg33% DV
Potassium251.9mg5% DV
Calcium23.9mg2% DV
Iron1.9mg11% DV
Vitamin C0.2mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3273670000251 · Data last verified:

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3273670000251

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Common questions

How many calories are in Biscotte Roger À La Farine De Blé Complet?

Biscotte Roger À La Farine De Blé Complet by Roger has 409 kcal per 100 g. One serving (100 g) is about 409 kcal.

How much protein is in Biscotte Roger À La Farine De Blé Complet?

Biscotte Roger À La Farine De Blé Complet contains 15 g of protein per 100 g — about 15 g per 100 g serving.

Is Biscotte Roger À La Farine De Blé Complet a good source of protein?

Yes — 15 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.

Is Biscotte Roger À La Farine De Blé Complet high in sodium?

Yes — 760 mg of sodium per 100 g, about 33% of the daily value.

Is Biscotte Roger À La Farine De Blé Complet a good source of fiber?

It provides 6.1 g of fiber per 100 g — 22% of the daily value, making it a high-fiber food.

Why does Biscotte Roger À La Farine De Blé Complet have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (409 kcal), sodium (760 mg); points in favor come from fiber (6.1 g), protein (15 g). Overall that places it in band C.

How much Biscotte Roger À La Farine De Blé Complet is 100 calories?

About 24 g of Biscotte Roger À La Farine De Blé Complet equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Biscotte Roger À La Farine De Blé Complet high in calories?

Yes — 409 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 204 kcal.

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