Other · Nutrition facts

Farine De Pois Chiches

405 kcal per 100 g, with 21.3 g protein, 61.8 g carbs and 4.8 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiberIron richPotassium
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Farine De Pois ChichesNutri-Score ACompare
Amount

Showing values for 100 g

405 kcal
Calories
20% of a 2000 kcal day
21.3 g
Protein
23% of calories
61.8 g
Carbs
66% of calories
4.8 g
Fat
11% of calories
Macro split
Protein 23%Carbs 66%Fat 11%

Nutrition facts

per 100 g
Fiber10.8g39% DV
Sugar11g
Saturated fat0.6g3% DV
Cholesterol0mg0% DV
Sodium24mg1% DV
Potassium846mg18% DV
Calcium45mg3% DV
Iron4.9mg27% DV
Vitamin C0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3276650058419 · Data last verified:

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3276650058419

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Common questions

How many calories are in Farine De Pois Chiches?

Farine De Pois Chiches by Légumor has 405 kcal per 100 g.

How much protein is in Farine De Pois Chiches?

Farine De Pois Chiches contains 21.3 g of protein per 100 g.

Is Farine De Pois Chiches a good source of protein?

Yes — 21.3 g of protein per 100 g, supplying 23% of its calories. That makes it an excellent protein source.

Is Farine De Pois Chiches low in sodium?

Yes — just 24 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Farine De Pois Chiches a good source of fiber?

It provides 10.8 g of fiber per 100 g — 39% of the daily value, making it a high-fiber food.

Why does Farine De Pois Chiches have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (405 kcal), sugar (11 g); points in favor come from fiber (10.8 g), protein (21.3 g). Overall that places it in band A.

How much Farine De Pois Chiches is 100 calories?

About 25 g of Farine De Pois Chiches equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Farine De Pois Chiches high in calories?

Yes — 405 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 202 kcal.

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