Meat · Nutrition facts

Kipburger

239 kcal per 100 g, with 13.5 g protein, 12.9 g carbs and 14.8 g fat. Full micronutrients and serving info below.

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KipburgerNutri-Score CCompare
Amount

Showing values for 100 g

239 kcal
Calories
12% of a 2000 kcal day
13.5 g
Protein
23% of calories
12.9 g
Carbs
22% of calories
14.8 g
Fat
55% of calories
Macro split
Protein 23%Carbs 22%Fat 55%

Nutrition facts

per 100 g
Fiber0g0% DV
Sugar0g
Saturated fat3.4g17% DV
Cholesterol81.9mg27% DV
Sodium472mg21% DV
Potassium330.5mg7% DV
Calcium23.4mg2% DV
Iron0.8mg4% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20219949 · Data last verified:

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Common questions

How many calories are in Kipburger?

Kipburger by Lidl has 239 kcal per 100 g.

How much protein is in Kipburger?

Kipburger contains 13.5 g of protein per 100 g.

Is Kipburger a good source of protein?

Yes — 13.5 g of protein per 100 g, supplying 23% of its calories. That makes it a good protein source.

Is Kipburger low in sugar?

Yes — only 0 g of sugar per 100 g. Most of its 12.9 g of carbs come from starch and fiber rather than sugar.

Is Kipburger high in sodium?

Yes — 472 mg of sodium per 100 g, about 21% of the daily value.

Why does Kipburger have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (3.4 g), sodium (472 mg); points in favor come from protein (13.5 g). Overall that places it in band C.

How much Kipburger is 100 calories?

About 42 g of Kipburger equals 100 kcal.

Is Kipburger high in cholesterol?

It contains 81.9 mg of cholesterol per 100 g — 27% of the daily value, which is on the high side.

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