Meat · Nutrition facts

Cordon Bleu Di Tacchino E Pollo

230 kcal per 100 g, with 12 g protein, 14 g carbs and 14 g fat. Full micronutrients and serving info below.

Serving: 1 portion (125 g)
Good protein
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Cordon Bleu Di Tacchino E PolloNutri-Score CCompare
Amount

Showing values for 100 g

230 kcal
Calories
12% of a 2000 kcal day
12 g
Protein
21% of calories
14 g
Carbs
24% of calories
14 g
Fat
55% of calories
Macro split
Protein 21%Carbs 24%Fat 55%

Nutrition facts

per 100 g
Sugar0.6g
Saturated fat2.8g14% DV
Sodium629mg27% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 20281885 · Data last verified:

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Common questions

How many calories are in Cordon Bleu Di Tacchino E Pollo?

Cordon Bleu Di Tacchino E Pollo by Lidl has 230 kcal per 100 g. One serving (125 g) is about 288 kcal.

How much protein is in Cordon Bleu Di Tacchino E Pollo?

Cordon Bleu Di Tacchino E Pollo contains 12 g of protein per 100 g — about 15 g per 125 g serving.

Is Cordon Bleu Di Tacchino E Pollo a good source of protein?

Yes — 12 g of protein per 100 g, supplying 21% of its calories. That makes it a good protein source.

Is Cordon Bleu Di Tacchino E Pollo low in sugar?

Yes — only 0.6 g of sugar per 100 g. Most of its 14 g of carbs come from starch and fiber rather than sugar.

Is Cordon Bleu Di Tacchino E Pollo high in sodium?

Yes — 629 mg of sodium per 100 g, about 27% of the daily value.

Why does Cordon Bleu Di Tacchino E Pollo have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (629 mg); points in favor come from protein (12 g). Overall that places it in band C.

How much Cordon Bleu Di Tacchino E Pollo is 100 calories?

About 43 g of Cordon Bleu Di Tacchino E Pollo equals 100 kcal.

Is Cordon Bleu Di Tacchino E Pollo high in sugar or fat?

Per 100 g it has 0.6 g sugar and 14 g fat (2.8 g saturated). Fat provides 55% of its calories, so portion size matters most here.

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