Sweets · Nutrition facts

Kellogg's Apple Jacks Cereal Reduced Sugar 1oz

357 kcal per 100 g, with 7.1 g protein, 85.7 g carbs and 1.8 g fat. Full micronutrients and serving info below.

Serving: 1 Container (28 g)
Calorie denseHigh fiberIron richVitamin C
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Kellogg's Apple Jacks Cereal Reduced Sugar 1ozNutri-Score CCompare
Amount

Showing values for 100 g

357 kcal
Calories
18% of a 2000 kcal day
7.1 g
Protein
7% of calories
85.7 g
Carbs
88% of calories
1.8 g
Fat
5% of calories
Macro split
Protein 7%Carbs 88%Fat 5%

Nutrition facts

per 100 g
Fiber7.1g25% DV
Sugar28.6g
Saturated fat0g0% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium571.4mg25% DV
Potassium173mg4% DV
Calcium15mg1% DV
Iron16.1mg89% DV
Vitamin C54mg60% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0038000926341 · Data last verified:

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0038000926341

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Common questions

How many calories are in Kellogg's Apple Jacks Cereal Reduced Sugar 1oz?

Kellogg's Apple Jacks Cereal Reduced Sugar 1oz by Kellogg's has 357 kcal per 100 g. One serving (28 g) is about 100 kcal.

How much protein is in Kellogg's Apple Jacks Cereal Reduced Sugar 1oz?

Kellogg's Apple Jacks Cereal Reduced Sugar 1oz contains 7.1 g of protein per 100 g — about 2 g per 28 g serving.

Is Kellogg's Apple Jacks Cereal Reduced Sugar 1oz high in carbs?

Yes — carbohydrates provide 88% of its calories (85.7 g per 100 g, of which 28.6 g is sugar). It also delivers 7.1 g of fiber.

Is Kellogg's Apple Jacks Cereal Reduced Sugar 1oz high in sugar?

Yes — 28.6 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 33% of its carbohydrates.

Is Kellogg's Apple Jacks Cereal Reduced Sugar 1oz high in sodium?

Yes — 571.4 mg of sodium per 100 g, about 25% of the daily value.

Is Kellogg's Apple Jacks Cereal Reduced Sugar 1oz a good source of fiber?

It provides 7.1 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.

Why does Kellogg's Apple Jacks Cereal Reduced Sugar 1oz have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (357 kcal), sugar (28.6 g), sodium (571.4 mg); points in favor come from fiber (7.1 g). Overall that places it in band C.

How much Kellogg's Apple Jacks Cereal Reduced Sugar 1oz is 100 calories?

About 28 g of Kellogg's Apple Jacks Cereal Reduced Sugar 1oz equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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