Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5900852041129 · Data last verified:
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Common questions
How many calories are in Kaszka Mleczna 7 Zbóż Zbożowo-jaglana Owocowa?
Kaszka Mleczna 7 Zbóż Zbożowo-jaglana Owocowa by BoboVita has 428 kcal per 100 g. One serving (100 g) is about 428 kcal.
How much protein is in Kaszka Mleczna 7 Zbóż Zbożowo-jaglana Owocowa?
Kaszka Mleczna 7 Zbóż Zbożowo-jaglana Owocowa contains 16 g of protein per 100 g — about 16 g per 100 g serving.
Is Kaszka Mleczna 7 Zbóż Zbożowo-jaglana Owocowa a good source of protein?
Yes — 16 g of protein per 100 g, supplying 15% of its calories. That makes it a good protein source.
Is Kaszka Mleczna 7 Zbóż Zbożowo-jaglana Owocowa high in sugar?
Yes — 31 g of sugar per 100 g, roughly 8 teaspoons. Sugar makes up 51% of its carbohydrates.
Is Kaszka Mleczna 7 Zbóż Zbożowo-jaglana Owocowa low in sodium?
Yes — just 116 mg per 100 g (5% of the daily value), which qualifies as low sodium.
Is Kaszka Mleczna 7 Zbóż Zbożowo-jaglana Owocowa a good source of fiber?
It provides 5.9 g of fiber per 100 g — 21% of the daily value, making it a high-fiber food.
Why does Kaszka Mleczna 7 Zbóż Zbożowo-jaglana Owocowa have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (428 kcal), sugar (31 g); points in favor come from fiber (5.9 g), protein (16 g). Overall that places it in band C.
How much Kaszka Mleczna 7 Zbóż Zbożowo-jaglana Owocowa is 100 calories?
About 23 g of Kaszka Mleczna 7 Zbóż Zbożowo-jaglana Owocowa equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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