Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8005299008210 · Data last verified:
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Common questions
How many calories are in Grissini Fontaneto Sesam?
Grissini Fontaneto Sesam by Fontaneto has 437 kcal per 100 g.
How much protein is in Grissini Fontaneto Sesam?
Grissini Fontaneto Sesam contains 17 g of protein per 100 g.
Is Grissini Fontaneto Sesam a good source of protein?
Yes — 17 g of protein per 100 g, supplying 16% of its calories. That makes it a good protein source.
Is Grissini Fontaneto Sesam a good source of fiber?
It provides 45 g of fiber per 100 g — 161% of the daily value, making it a high-fiber food.
Why does Grissini Fontaneto Sesam have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (437 kcal); points in favor come from fiber (45 g), protein (17 g). Overall that places it in band A.
How much Grissini Fontaneto Sesam is 100 calories?
About 23 g of Grissini Fontaneto Sesam equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Grissini Fontaneto Sesam high in calories?
Yes — 437 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 218 kcal.
Is Grissini Fontaneto Sesam high in sugar or fat?
Per 100 g it has 4.1 g sugar and 13 g fat (2.6 g saturated). Fat provides 27% of its calories, so portion size matters most here.
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