Other · Nutrition facts

Morad O's

by Madigest

441 kcal per 100 g, with 22 g protein, 67 g carbs and 9 g fat. Full micronutrients and serving info below.

High proteinCalorie denseHigh fiber
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Morad O'sNutri-Score BCompare
Amount

Showing values for 100 g

441 kcal
Calories
22% of a 2000 kcal day
22 g
Protein
20% of calories
67 g
Carbs
61% of calories
9 g
Fat
19% of calories
Macro split
Protein 20%Carbs 61%Fat 19%

Nutrition facts

per 100 g
Fiber15g54% DV
Sugar16g
Saturated fat3g15% DV
Sodium0mg0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8009532015157 · Data last verified:

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8009532015157

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Common questions

How many calories are in Morad O's?

Morad O's by Madigest has 441 kcal per 100 g.

How much protein is in Morad O's?

Morad O's contains 22 g of protein per 100 g.

Is Morad O's a good source of protein?

Yes — 22 g of protein per 100 g, supplying 20% of its calories. That makes it an excellent protein source.

Is Morad O's high in sugar?

Yes — 16 g of sugar per 100 g, roughly 4 teaspoons. Sugar makes up 24% of its carbohydrates.

Is Morad O's low in sodium?

Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.

Is Morad O's a good source of fiber?

It provides 15 g of fiber per 100 g — 54% of the daily value, making it a high-fiber food.

Why does Morad O's have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (441 kcal), sugar (16 g), saturated fat (3 g); points in favor come from fiber (15 g), protein (22 g). Overall that places it in band B.

How much Morad O's is 100 calories?

About 23 g of Morad O's equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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