Other · Nutrition facts

Veline C/farina Farro Ln

431 kcal per 100 g, with 20 g protein, 61 g carbs and 11 g fat. Full micronutrients and serving info below.

Serving: 6g
High proteinCalorie dense
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Veline C/farina Farro LnNutri-Score CCompare
Amount

Showing values for 100 g

431 kcal
Calories
22% of a 2000 kcal day
20 g
Protein
19% of calories
61 g
Carbs
58% of calories
11 g
Fat
23% of calories
Macro split
Protein 19%Carbs 58%Fat 23%

Nutrition facts

per 100 g
Fiber4g14% DV
Sugar3.4g
Saturated fat1.7g8% DV
Sodium680mg30% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 8033162581201 · Data last verified:

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8033162581201

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Common questions

How many calories are in Veline C/farina Farro Ln?

Veline C/farina Farro Ln by Frumenteria, La Frumenteria has 431 kcal per 100 g. One serving (6 g) is about 26 kcal.

How much protein is in Veline C/farina Farro Ln?

Veline C/farina Farro Ln contains 20 g of protein per 100 g — about 1.2 g per 6 g serving.

Is Veline C/farina Farro Ln a good source of protein?

Yes — 20 g of protein per 100 g, supplying 19% of its calories. That makes it an excellent protein source.

Is Veline C/farina Farro Ln high in sodium?

Yes — 680 mg of sodium per 100 g, about 30% of the daily value.

Is Veline C/farina Farro Ln a good source of fiber?

It provides 4 g of fiber per 100 g — 14% of the daily value.

Why does Veline C/farina Farro Ln have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (431 kcal), sodium (680 mg); points in favor come from fiber (4 g), protein (20 g). Overall that places it in band C.

How much Veline C/farina Farro Ln is 100 calories?

About 23 g of Veline C/farina Farro Ln equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Veline C/farina Farro Ln high in calories?

Yes — 431 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 216 kcal.

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