Meat · Nutrition facts

Jambon D'auvergne Sans Conservateur

250 kcal per 100 g, with 30 g protein, 0.5 g carbs and 16 g fat. Full micronutrients and serving info below.

Serving: 2 tranches 33 g
High proteinLow carbPotassium
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Jambon D'auvergne Sans ConservateurNutri-Score DCompare
Amount

Showing values for 100 g

250 kcal
Calories
12% of a 2000 kcal day
30 g
Protein
45% of calories
0.5 g
Carbs
1% of calories
16 g
Fat
54% of calories
Macro split
Protein 45%Carbs 1%Fat 54%

Nutrition facts

per 100 g
Fiber0.5g2% DV
Sugar0.5g
Saturated fat5.8g29% DV
Cholesterol71.2mg24% DV
Sodium2320mg101% DV
Potassium361mg8% DV
Calcium9.9mg1% DV
Iron0.8mg4% DV
Vitamin C0.3mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 3596710383771 · Data last verified:

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3596710383771

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Common questions

How many calories are in Jambon D'auvergne Sans Conservateur?

Jambon D'auvergne Sans Conservateur by Auchan, Auchan Gourmet, Mmm!, Terroir has 250 kcal per 100 g. One serving (33 g) is about 82 kcal.

How much protein is in Jambon D'auvergne Sans Conservateur?

Jambon D'auvergne Sans Conservateur contains 30 g of protein per 100 g — about 9.9 g per 33 g serving.

Is Jambon D'auvergne Sans Conservateur a good source of protein?

Yes — 30 g of protein per 100 g, supplying 45% of its calories. That makes it an excellent protein source.

Is Jambon D'auvergne Sans Conservateur keto-friendly?

With 0.5 g total carbs (about 0 g net carbs) per 100 g, it fits low-carb and keto eating patterns in normal portions.

Is Jambon D'auvergne Sans Conservateur high in saturated fat?

It has 5.8 g of saturated fat per 100 g — 29% of the daily value, which counts as high.

Is Jambon D'auvergne Sans Conservateur high in sodium?

Yes — 2320 mg of sodium per 100 g, about 101% of the daily value.

Why does Jambon D'auvergne Sans Conservateur have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (5.8 g), sodium (2320 mg); points in favor come from protein (30 g). Overall that places it in band D.

How much Jambon D'auvergne Sans Conservateur is 100 calories?

About 40 g of Jambon D'auvergne Sans Conservateur equals 100 kcal.

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