Poultry · Nutrition facts

Instant Noodles Onion Chicken Flavor

457 kcal per 100 g, with 10 g protein, 60 g carbs and 20 g fat. Full micronutrients and serving info below.

Serving: 1 serving (70 g)
Good proteinCalorie dense
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Instant Noodles Onion Chicken FlavorNutri-Score DCompare
Amount

Showing values for 100 g

457 kcal
Calories
23% of a 2000 kcal day
10 g
Protein
9% of calories
60 g
Carbs
52% of calories
20 g
Fat
39% of calories
Macro split
Protein 9%Carbs 52%Fat 39%

Nutrition facts

per 100 g
Fiber1.6g6% DV
Sugar0.4g
Saturated fat10g50% DV
Trans fat0g
Cholesterol0mg0% DV
Sodium1771.4mg77% DV
Calcium28.6mg2% DV
Iron2.6mg14% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0089686130195 · Data last verified:

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0089686130195

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Common questions

How many calories are in Instant Noodles Onion Chicken Flavor?

Instant Noodles Onion Chicken Flavor by Indomie has 457 kcal per 100 g. One serving (70 g) is about 320 kcal.

How much protein is in Instant Noodles Onion Chicken Flavor?

Instant Noodles Onion Chicken Flavor contains 10 g of protein per 100 g — about 7 g per 70 g serving.

Is Instant Noodles Onion Chicken Flavor a good source of protein?

Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Instant Noodles Onion Chicken Flavor low in sugar?

Yes — only 0.4 g of sugar per 100 g. Most of its 60 g of carbs come from starch and fiber rather than sugar.

Is Instant Noodles Onion Chicken Flavor high in saturated fat?

It has 10 g of saturated fat per 100 g — 50% of the daily value, which counts as high.

Is Instant Noodles Onion Chicken Flavor high in sodium?

Yes — 1771.4 mg of sodium per 100 g, about 77% of the daily value.

Why does Instant Noodles Onion Chicken Flavor have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (457 kcal), saturated fat (10 g), sodium (1771.4 mg); points in favor come from protein (10 g). Overall that places it in band D.

How much Instant Noodles Onion Chicken Flavor is 100 calories?

About 22 g of Instant Noodles Onion Chicken Flavor equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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