Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7613413472536 · Data last verified:
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Common questions
How many calories are in Hummus Harissa?
Hummus Harissa by Karma,Betty Bossi,Coop has 215 kcal per 100 g.
How much protein is in Hummus Harissa?
Hummus Harissa contains 6.6 g of protein per 100 g.
Is Hummus Harissa low in sugar?
Yes — only 1 g of sugar per 100 g. Most of its 11 g of carbs come from starch and fiber rather than sugar.
Is Hummus Harissa a good source of fiber?
It provides 4.6 g of fiber per 100 g — 16% of the daily value.
Why does Hummus Harissa have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.6 g). Overall that places it in band A.
How much Hummus Harissa is 100 calories?
About 47 g of Hummus Harissa equals 100 kcal.
Is Hummus Harissa high in sugar or fat?
Per 100 g it has 1 g sugar and 15 g fat (1.8 g saturated). Fat provides 66% of its calories, so portion size matters most here.
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