Other · Nutrition facts

Creamy Houmous Nature

206 kcal per 100 g, with 7.4 g protein, 8.2 g carbs and 15 g fat. Full micronutrients and serving info below.

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Creamy Houmous NatureNutri-Score ACompare
Amount

Showing values for 100 g

206 kcal
Calories
10% of a 2000 kcal day
7.4 g
Protein
15% of calories
8.2 g
Carbs
17% of calories
15 g
Fat
68% of calories
Macro split
Protein 15%Carbs 17%Fat 68%

Nutrition facts

per 100 g
Fiber4.4g16% DV
Sugar0.9g
Saturated fat1.8g9% DV
Sodium400mg17% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7627536577672 · Data last verified:

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7627536577672

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Common questions

How many calories are in Creamy Houmous Nature?

Creamy Houmous Nature by Cuisine Orientale Coop has 206 kcal per 100 g.

How much protein is in Creamy Houmous Nature?

Creamy Houmous Nature contains 7.4 g of protein per 100 g.

Is Creamy Houmous Nature low in sugar?

Yes — only 0.9 g of sugar per 100 g. Most of its 8.2 g of carbs come from starch and fiber rather than sugar.

Is Creamy Houmous Nature a good source of fiber?

It provides 4.4 g of fiber per 100 g — 16% of the daily value.

Why does Creamy Houmous Nature have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (400 mg); points in favor come from fiber (4.4 g). Overall that places it in band A.

How much Creamy Houmous Nature is 100 calories?

About 49 g of Creamy Houmous Nature equals 100 kcal.

Is Creamy Houmous Nature high in sugar or fat?

Per 100 g it has 0.9 g sugar and 15 g fat (1.8 g saturated). Fat provides 68% of its calories, so portion size matters most here.

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