Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7627534868048 · Data last verified:
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Common questions
How many calories are in Kräuter Bio Humus?
Kräuter Bio Humus by Coop has 211 kcal per 100 g.
How much protein is in Kräuter Bio Humus?
Kräuter Bio Humus contains 5.9 g of protein per 100 g.
Is Kräuter Bio Humus low in sugar?
Yes — only 0.8 g of sugar per 100 g. Most of its 11 g of carbs come from starch and fiber rather than sugar.
Is Kräuter Bio Humus low in sodium?
Yes — just 0 mg per 100 g (0% of the daily value), which qualifies as low sodium.
Is Kräuter Bio Humus a good source of fiber?
It provides 4.4 g of fiber per 100 g — 16% of the daily value.
Why does Kräuter Bio Humus have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (4.4 g). Overall that places it in band A.
How much Kräuter Bio Humus is 100 calories?
About 47 g of Kräuter Bio Humus equals 100 kcal.
Is Kräuter Bio Humus a good source of calcium?
It is a moderate source: 167.1 mg per 100 g, about 13% of the daily value. A 200 g portion covers roughly 26%.
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