Nuts & Seeds · Nutrition facts

Honey & Cashew

601 kcal per 100 g, with 7.7 g protein, 30.9 g carbs and 47.9 g fat. Full micronutrients and serving info below.

Serving: 1 portion (52 g)
Calorie denseHigh fiber
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Honey & CashewNutri-Score DCompare
Amount

Showing values for 100 g

601 kcal
Calories
30% of a 2000 kcal day
7.7 g
Protein
5% of calories
30.9 g
Carbs
21% of calories
47.9 g
Fat
74% of calories
Macro split
Protein 5%Carbs 21%Fat 74%

Nutrition facts

per 100 g
Fiber8.1g29% DV
Sugar27.8g
Saturated fat27.8g139% DV
Sodium20mg1% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 5056746800416 · Data last verified:

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5056746800416

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Common questions

How many calories are in Honey & Cashew?

Honey & Cashew by Hotel Chocolat has 601 kcal per 100 g. One serving (52 g) is about 313 kcal.

How much protein is in Honey & Cashew?

Honey & Cashew contains 7.7 g of protein per 100 g — about 4 g per 52 g serving.

Is Honey & Cashew high in sugar?

Yes — 27.8 g of sugar per 100 g, roughly 7 teaspoons. Sugar makes up 90% of its carbohydrates.

Is Honey & Cashew high in saturated fat?

It has 27.8 g of saturated fat per 100 g — 139% of the daily value, which counts as high.

Is Honey & Cashew low in sodium?

Yes — just 20 mg per 100 g (1% of the daily value), which qualifies as low sodium.

Is Honey & Cashew a good source of fiber?

It provides 8.1 g of fiber per 100 g — 29% of the daily value, making it a high-fiber food.

Why does Honey & Cashew have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (601 kcal), sugar (27.8 g), saturated fat (27.8 g); points in favor come from fiber (8.1 g). Overall that places it in band D.

How much Honey & Cashew is 100 calories?

About 17 g of Honey & Cashew equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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