Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN, unverified): 00440134 · Data last verified:
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Common questions
How many calories are in Harvest Grain Crackers?
Harvest Grain Crackers by By sainsbury's has 497 kcal per 100 g.
How much protein is in Harvest Grain Crackers?
Harvest Grain Crackers contains 8.4 g of protein per 100 g.
Is Harvest Grain Crackers high in sugar?
Yes — 54 g of sugar per 100 g, roughly 14 teaspoons. Sugar makes up 87% of its carbohydrates.
Is Harvest Grain Crackers high in saturated fat?
It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Harvest Grain Crackers high in sodium?
Yes — 524 mg of sodium per 100 g, about 23% of the daily value.
Is Harvest Grain Crackers a good source of fiber?
It provides 4.4 g of fiber per 100 g — 16% of the daily value.
Why does Harvest Grain Crackers have a Nutri-Score of D?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (497 kcal), sugar (54 g), saturated fat (5.9 g), sodium (524 mg); points in favor come from fiber (4.4 g), protein (8.4 g). Overall that places it in band D.
How much Harvest Grain Crackers is 100 calories?
About 20 g of Harvest Grain Crackers equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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