Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061458045773 · Data last verified:
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Common questions
How many calories are in Hamburgerbrötchen?
Hamburgerbrötchen by Goldähren has 293 kcal per 100 g. One serving (50 g) is about 146 kcal.
How much protein is in Hamburgerbrötchen?
Hamburgerbrötchen contains 8.9 g of protein per 100 g — about 4.4 g per 50 g serving.
Is Hamburgerbrötchen a good source of fiber?
It provides 5.2 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Hamburgerbrötchen have a Nutri-Score of A?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (440 mg); points in favor come from fiber (5.2 g), protein (8.9 g). Overall that places it in band A.
How much Hamburgerbrötchen is 100 calories?
About 34 g of Hamburgerbrötchen equals 100 kcal.
Is Hamburgerbrötchen a good source of iron?
It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.
Is Hamburgerbrötchen high in sugar or fat?
Per 100 g it has 3.7 g sugar and 6.1 g fat (0.7 g saturated). Fat provides 20% of its calories, so portion size matters most here.
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