Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061458045797 · Data last verified:
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Common questions
How many calories are in Wraps - Mehrkorn?
Wraps - Mehrkorn by Goldähren has 313 kcal per 100 g. One serving (62 g) is about 194 kcal.
How much protein is in Wraps - Mehrkorn?
Wraps - Mehrkorn contains 7.7 g of protein per 100 g — about 4.8 g per 62 g serving.
Is Wraps - Mehrkorn low in sugar?
Yes — only 1.4 g of sugar per 100 g. Most of its 51 g of carbs come from starch and fiber rather than sugar.
Is Wraps - Mehrkorn high in sodium?
Yes — 598 mg of sodium per 100 g, about 26% of the daily value.
Is Wraps - Mehrkorn a good source of fiber?
It provides 5.3 g of fiber per 100 g — 19% of the daily value, making it a high-fiber food.
Why does Wraps - Mehrkorn have a Nutri-Score of B?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (598 mg); points in favor come from fiber (5.3 g). Overall that places it in band B.
How much Wraps - Mehrkorn is 100 calories?
About 32 g of Wraps - Mehrkorn equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Wraps - Mehrkorn high in sugar or fat?
Per 100 g it has 1.4 g sugar and 7.3 g fat (1.3 g saturated). Fat provides 22% of its calories, so portion size matters most here.
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