Other · Nutrition facts

Butterstuten

by Monare

305 kcal per 100 g, with 7.2 g protein, 50.2 g carbs and 7.8 g fat. Full micronutrients and serving info below.

Serving: 60 g
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ButterstutenNutri-Score CCompare
Amount

Showing values for 100 g

305 kcal
Calories
15% of a 2000 kcal day
7.2 g
Protein
10% of calories
50.2 g
Carbs
67% of calories
7.8 g
Fat
23% of calories
Macro split
Protein 10%Carbs 67%Fat 23%

Nutrition facts

per 100 g
Fiber4.8g17% DV
Sugar9.2g
Saturated fat4.3g22% DV
Cholesterol15.3mg5% DV
Sodium440mg19% DV
Potassium225.3mg5% DV
Calcium23.8mg2% DV
Iron1.5mg8% DV
Vitamin C0.1mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061458072922 · Data last verified:

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4061458072922

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Common questions

How many calories are in Butterstuten?

Butterstuten by Monare has 305 kcal per 100 g. One serving (60 g) is about 183 kcal.

How much protein is in Butterstuten?

Butterstuten contains 7.2 g of protein per 100 g — about 4.3 g per 60 g serving.

Is Butterstuten a good source of fiber?

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Why does Butterstuten have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from saturated fat (4.3 g), sodium (440 mg); points in favor come from fiber (4.8 g). Overall that places it in band C.

How much Butterstuten is 100 calories?

About 33 g of Butterstuten equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Butterstuten a good source of iron?

It is a moderate source: 1.5 mg per 100 g, about 8% of the daily value. A 200 g portion covers roughly 16%.

Is Butterstuten high in sugar or fat?

Per 100 g it has 9.2 g sugar and 7.8 g fat (4.3 g saturated). Fat provides 23% of its calories, so portion size matters most here.

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