Other · Nutrition facts

Sandwich-fladen Natur

281 kcal per 100 g, with 8.6 g protein, 50 g carbs and 4.3 g fat. Full micronutrients and serving info below.

Good proteinHigh fiber
Track it in the free Dietly app
Sandwich-fladen NaturNutri-Score ACompare
Amount

Showing values for 100 g

281 kcal
Calories
14% of a 2000 kcal day
8.6 g
Protein
13% of calories
50 g
Carbs
73% of calories
4.3 g
Fat
14% of calories
Macro split
Protein 13%Carbs 73%Fat 14%

Nutrition facts

per 100 g
Fiber6.6g24% DV
Sugar4.8g
Saturated fat0.5g2% DV
Cholesterol4810mg999% DV
Sodium296mg13% DV
Potassium280mg6% DV
Calcium31.1mg2% DV
Iron2.2mg12% DV
Vitamin C0.3mg0% DV
Vitamin A3.6IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4061459146035 · Data last verified:

Compare Sandwich-fladen Natur with another food

Barcode

scan it with any barcode app

4061459146035

Dietly — AI Calorie Counter

Log Sandwich-fladen Natur in one tap

You just looked it up. Let the app remember it. Dietly tracks your calories and macros automatically, so you hit your goal without the math.

  • Barcode scanner
  • AI photo logging
  • Free to download

Common questions

How many calories are in Sandwich-fladen Natur?

Sandwich-fladen Natur by Happy Snacks has 281 kcal per 100 g.

How much protein is in Sandwich-fladen Natur?

Sandwich-fladen Natur contains 8.6 g of protein per 100 g.

Is Sandwich-fladen Natur high in carbs?

Yes — carbohydrates provide 73% of its calories (50 g per 100 g, of which 4.8 g is sugar). It also delivers 6.6 g of fiber.

Is Sandwich-fladen Natur a good source of fiber?

It provides 6.6 g of fiber per 100 g — 24% of the daily value, making it a high-fiber food.

Why does Sandwich-fladen Natur have a Nutri-Score of A?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from fiber (6.6 g), protein (8.6 g). Overall that places it in band A.

How much Sandwich-fladen Natur is 100 calories?

About 36 g of Sandwich-fladen Natur equals 100 kcal.

Is Sandwich-fladen Natur a good source of iron?

It is a moderate source: 2.2 mg per 100 g, about 12% of the daily value. A 200 g portion covers roughly 24%.

Is Sandwich-fladen Natur high in cholesterol?

It contains 4810 mg of cholesterol per 100 g — 1603% of the daily value, which is on the high side.

Want this data in your app?

Free API access — barcode lookup, full-text search, macros, micronutrients and Nutri-Score for every food in the catalog.

Explore the Dietly API