Other · Nutrition facts

Gebratene Instant - Nudeln - Chow Mein With Sweet And Spicy

by Lucky e

467 kcal per 100 g, with 10 g protein, 60 g carbs and 20 g fat. Full micronutrients and serving info below.

Serving: 1 serving (60 g)
Good proteinCalorie denseIron rich
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Gebratene Instant - Nudeln - Chow Mein With Sweet And SpicyNutri-Score DCompare
Amount

Showing values for 100 g

467 kcal
Calories
23% of a 2000 kcal day
10 g
Protein
9% of calories
60 g
Carbs
52% of calories
20 g
Fat
39% of calories
Macro split
Protein 9%Carbs 52%Fat 39%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Sugar5g
Saturated fat11.7g58% DV
Sodium1450mg63% DV
Potassium183.3mg4% DV
Calcium33.3mg3% DV
Iron3.5mg19% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4807770272554 · Data last verified:

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4807770272554

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Common questions

How many calories are in Gebratene Instant - Nudeln - Chow Mein With Sweet And Spicy?

Gebratene Instant - Nudeln - Chow Mein With Sweet And Spicy by Lucky e has 467 kcal per 100 g. One serving (60 g) is about 280 kcal.

How much protein is in Gebratene Instant - Nudeln - Chow Mein With Sweet And Spicy?

Gebratene Instant - Nudeln - Chow Mein With Sweet And Spicy contains 10 g of protein per 100 g — about 6 g per 60 g serving.

Is Gebratene Instant - Nudeln - Chow Mein With Sweet And Spicy a good source of protein?

Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Gebratene Instant - Nudeln - Chow Mein With Sweet And Spicy high in saturated fat?

It has 11.7 g of saturated fat per 100 g — 58% of the daily value, which counts as high.

Is Gebratene Instant - Nudeln - Chow Mein With Sweet And Spicy high in sodium?

Yes — 1450 mg of sodium per 100 g, about 63% of the daily value.

Is Gebratene Instant - Nudeln - Chow Mein With Sweet And Spicy a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Gebratene Instant - Nudeln - Chow Mein With Sweet And Spicy have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (467 kcal), saturated fat (11.7 g), sodium (1450 mg); points in favor come from fiber (3.3 g), protein (10 g). Overall that places it in band D.

How much Gebratene Instant - Nudeln - Chow Mein With Sweet And Spicy is 100 calories?

About 21 g of Gebratene Instant - Nudeln - Chow Mein With Sweet And Spicy equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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