Other · Nutrition facts

Spicy Bulalo

by Lucky Me,Lucky Me!

456 kcal per 100 g, with 10 g protein, 60 g carbs and 20 g fat. Full micronutrients and serving info below.

Serving: 70 g
Good proteinCalorie dense
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Spicy BulaloNutri-Score DCompare
Amount

Showing values for 100 g

456 kcal
Calories
23% of a 2000 kcal day
10 g
Protein
9% of calories
60 g
Carbs
52% of calories
20 g
Fat
39% of calories
Macro split
Protein 9%Carbs 52%Fat 39%

Nutrition facts

per 100 g
Fiber2.9g10% DV
Sugar5.7g
Saturated fat11.4g57% DV
Trans fat1.4g
Cholesterol0mg0% DV
Sodium2281.4mg99% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4807770273629 · Data last verified:

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4807770273629

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Common questions

How many calories are in Spicy Bulalo?

Spicy Bulalo by Lucky Me,Lucky Me! has 456 kcal per 100 g. One serving (70 g) is about 319 kcal.

How much protein is in Spicy Bulalo?

Spicy Bulalo contains 10 g of protein per 100 g — about 7 g per 70 g serving.

Is Spicy Bulalo a good source of protein?

Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.

Is Spicy Bulalo high in saturated fat?

It has 11.4 g of saturated fat per 100 g — 57% of the daily value, which counts as high.

Is Spicy Bulalo high in sodium?

Yes — 2281.4 mg of sodium per 100 g, about 99% of the daily value.

Why does Spicy Bulalo have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (456 kcal), saturated fat (11.4 g), sodium (2281.4 mg); points in favor come from protein (10 g). Overall that places it in band D.

How much Spicy Bulalo is 100 calories?

About 22 g of Spicy Bulalo equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Spicy Bulalo high in calories?

Yes — 456 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 228 kcal.

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