Other · Nutrition facts

Boy Bawang Chichacorn

by KSK

473 kcal per 100 g, with 10 g protein, 60 g carbs and 26.7 g fat. Full micronutrients and serving info below.

Serving: 0.33 bag (30 g)
Good proteinCalorie denseIron richCalcium rich
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Boy Bawang ChichacornNutri-Score DCompare
Amount

Showing values for 100 g

473 kcal
Calories
24% of a 2000 kcal day
10 g
Protein
8% of calories
60 g
Carbs
46% of calories
26.7 g
Fat
46% of calories
Macro split
Protein 8%Carbs 46%Fat 46%

Nutrition facts

per 100 g
Fiber3.3g12% DV
Saturated fat20g100% DV
Sodium766.7mg33% DV
Calcium266.7mg21% DV
Iron4.8mg27% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 4809011681439 · Data last verified:

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4809011681439

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Common questions

How many calories are in Boy Bawang Chichacorn?

Boy Bawang Chichacorn by KSK has 473 kcal per 100 g. One serving (30 g) is about 142 kcal.

How much protein is in Boy Bawang Chichacorn?

Boy Bawang Chichacorn contains 10 g of protein per 100 g — about 3 g per 30 g serving.

Is Boy Bawang Chichacorn a good source of protein?

Yes — 10 g of protein per 100 g, supplying 8% of its calories. That makes it a good protein source.

Is Boy Bawang Chichacorn high in saturated fat?

It has 20 g of saturated fat per 100 g — 100% of the daily value, which counts as high.

Is Boy Bawang Chichacorn high in sodium?

Yes — 766.7 mg of sodium per 100 g, about 33% of the daily value.

Is Boy Bawang Chichacorn a good source of fiber?

It provides 3.3 g of fiber per 100 g — 12% of the daily value.

Why does Boy Bawang Chichacorn have a Nutri-Score of D?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (473 kcal), saturated fat (20 g), sodium (766.7 mg); points in favor come from fiber (3.3 g), protein (10 g). Overall that places it in band D.

How much Boy Bawang Chichacorn is 100 calories?

About 21 g of Boy Bawang Chichacorn equals 100 kcal. It is energy-dense, so small amounts add up quickly.

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