Snacks · Nutrition facts

Fionagh’s Sour Dough Crackers

333 kcal per 100 g, with 8.6 g protein, 61.6 g carbs and 6.3 g fat. Full micronutrients and serving info below.

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Fionagh’s Sour Dough CrackersNutri-Score BCompare
Amount

Showing values for 100 g

333 kcal
Calories
17% of a 2000 kcal day
8.6 g
Protein
10% of calories
61.6 g
Carbs
73% of calories
6.3 g
Fat
17% of calories
Macro split
Protein 10%Carbs 73%Fat 17%

Nutrition facts

per 100 g
Sugar3g
Saturated fat0.5g2% DV
Sodium360mg16% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0634158474545 · Data last verified:

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0634158474545

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Common questions

How many calories are in Fionagh’s Sour Dough Crackers?

Fionagh’s Sour Dough Crackers by Fionagh’s has 333 kcal per 100 g.

How much protein is in Fionagh’s Sour Dough Crackers?

Fionagh’s Sour Dough Crackers contains 8.6 g of protein per 100 g.

Is Fionagh’s Sour Dough Crackers high in carbs?

Yes — carbohydrates provide 73% of its calories (61.6 g per 100 g, of which 3 g is sugar).

Why does Fionagh’s Sour Dough Crackers have a Nutri-Score of B?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. It collects almost no negative points (low sugar, saturated fat and sodium); points in favor come from protein (8.6 g). Overall that places it in band B.

How much Fionagh’s Sour Dough Crackers is 100 calories?

About 30 g of Fionagh’s Sour Dough Crackers equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Fionagh’s Sour Dough Crackers high in sugar or fat?

Per 100 g it has 3 g sugar and 6.3 g fat (0.5 g saturated). Fat provides 17% of its calories, so portion size matters most here.

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