Porridge Bar Blaubeere

Porridge Bar Blaubeere by MNSTRY has 370 kcal per 100 g. One serving (70 g) is about 259 kcal.

Porridge Bar Blaubeere contains 5.1 g of protein per 100 g — about 3.6 g per 70 g serving.

Yes — carbohydrates provide 75% of its calories (67 g per 100 g, of which 36 g is sugar). It also delivers 4.8 g of fiber.

Yes — 36 g of sugar per 100 g, roughly 9 teaspoons. Sugar makes up 54% of its carbohydrates.

It has 5.9 g of saturated fat per 100 g — 30% of the daily value, which counts as high.

Yes — just 5 mg per 100 g (0% of the daily value), which qualifies as low sodium.

It provides 4.8 g of fiber per 100 g — 17% of the daily value.

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (370 kcal), sugar (36 g), saturated fat (5.9 g); points in favor come from fiber (4.8 g). Overall that places it in band C.