Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 0658556106945 · Data last verified:
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Common questions
How many calories are in Original Sourdough Crackers?
Original Sourdough Crackers by Fionagh's has 343 kcal per 100 g. One serving (6 g) is about 21 kcal.
How much protein is in Original Sourdough Crackers?
Original Sourdough Crackers contains 9.4 g of protein per 100 g — about 0.6 g per 6 g serving.
Is Original Sourdough Crackers high in carbs?
Yes — carbohydrates provide 71% of its calories (63.6 g per 100 g, of which 4.1 g is sugar). It also delivers 9.4 g of fiber.
Is Original Sourdough Crackers high in sodium?
Yes — 826 mg of sodium per 100 g, about 36% of the daily value.
Is Original Sourdough Crackers a good source of fiber?
It provides 9.4 g of fiber per 100 g — 34% of the daily value, making it a high-fiber food.
Why does Original Sourdough Crackers have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from sodium (826 mg); points in favor come from fiber (9.4 g), protein (9.4 g). Overall that places it in band C.
How much Original Sourdough Crackers is 100 calories?
About 29 g of Original Sourdough Crackers equals 100 kcal. It is energy-dense, so small amounts add up quickly.
Is Original Sourdough Crackers high in sugar or fat?
Per 100 g it has 4.1 g sugar and 7.2 g fat (0.8 g saturated). Fat provides 18% of its calories, so portion size matters most here.
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