Showing values for 100 g
Nutrition facts
per 100 g% DV = share of the FDA daily value for the selected amount.
Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7610807165197 · Data last verified:
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Common questions
How many calories are in Crunch Müesli Nature?
Crunch Müesli Nature by Coop Qualité & Prix has 461 kcal per 100 g. One serving (45 g) is about 207 kcal.
How much protein is in Crunch Müesli Nature?
Crunch Müesli Nature contains 10 g of protein per 100 g — about 4.5 g per 45 g serving.
Is Crunch Müesli Nature a good source of protein?
Yes — 10 g of protein per 100 g, supplying 9% of its calories. That makes it a good protein source.
Is Crunch Müesli Nature high in sugar?
Yes — 19 g of sugar per 100 g, roughly 5 teaspoons. Sugar makes up 32% of its carbohydrates.
Is Crunch Müesli Nature high in saturated fat?
It has 6 g of saturated fat per 100 g — 30% of the daily value, which counts as high.
Is Crunch Müesli Nature a good source of fiber?
It provides 7 g of fiber per 100 g — 25% of the daily value, making it a high-fiber food.
Why does Crunch Müesli Nature have a Nutri-Score of C?
Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (461 kcal), sugar (19 g), saturated fat (6 g); points in favor come from fiber (7 g), protein (10 g). Overall that places it in band C.
How much Crunch Müesli Nature is 100 calories?
About 22 g of Crunch Müesli Nature equals 100 kcal. It is energy-dense, so small amounts add up quickly.
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