Other · Nutrition facts

Banderios

461 kcal per 100 g, with 6.5 g protein, 61.2 g carbs and 20 g fat. Full micronutrients and serving info below.

Calorie dense
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BanderiosNutri-Score CCompare
Amount

Showing values for 100 g

461 kcal
Calories
23% of a 2000 kcal day
6.5 g
Protein
6% of calories
61.2 g
Carbs
54% of calories
20 g
Fat
40% of calories
Macro split
Protein 6%Carbs 54%Fat 40%

Nutrition facts

per 100 g
Fiber2g7% DV
Sugar0.8g
Saturated fat2g10% DV
Cholesterol0mg0% DV
Sodium360mg16% DV
Potassium83.2mg2% DV
Calcium3.2mg0% DV
Iron0.8mg4% DV
Vitamin C0mg0% DV
Vitamin A0IU0% DV

% DV = share of the FDA daily value for the selected amount.

Source: Open Food Facts · Confidence: 90% · Barcode (EAN): 7611612700061 · Data last verified:

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7611612700061

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Common questions

How many calories are in Banderios?

Banderios by Banderos has 461 kcal per 100 g.

How much protein is in Banderios?

Banderios contains 6.5 g of protein per 100 g.

Is Banderios low in sugar?

Yes — only 0.8 g of sugar per 100 g. Most of its 61.2 g of carbs come from starch and fiber rather than sugar.

Why does Banderios have a Nutri-Score of C?

Nutri-Score weighs negatives (calories, sugar, saturated fat, sodium) against positives (fiber, protein) per 100 g. Points against come from calorie density (461 kcal). Overall that places it in band C.

How much Banderios is 100 calories?

About 22 g of Banderios equals 100 kcal. It is energy-dense, so small amounts add up quickly.

Is Banderios high in calories?

Yes — 461 kcal per 100 g makes it calorie-dense; a 50 g portion is already about 230 kcal.

Is Banderios high in sugar or fat?

Per 100 g it has 0.8 g sugar and 20 g fat (2 g saturated). Fat provides 40% of its calories, so portion size matters most here.

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